At 180 Sanctuary, we are Asia’s leading integrative trauma-informed, behavioural rehab, and wellness retreat centre where you will heal from psychological trauma and re-discover yourself in a luxury secluded facility overlooking breathtaking panoramic view of Pai’s lush mountains in Mae Hong Son Province, Thailand. This is the one and only rehab and retreat centre in the region as 180 Sanctuary is the perfect place of private, tranquil, and safe treatment for your life-transforming experience.
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More...Was Will Smith Oscar Slap Due to Childhood Trauma?
We have all witnessed so much in the media over the years that you might be considered reasonable for suggesting that we are beyond being shocked.
-
More...Effective Tools for Dealing with Post Traumatic Stress Disorder
Sometimes there are things that happen to us that are so overwhelming that we simply can’t cope with them. Our minds has some incredible resources that allow us to handle the ups and downs of life, but sometimes these resources are insufficient for the challenge we are facing.
-
More...Does Mindfulness Provide a Solution For Social Anxiety?
Social anxiety (social phobia) has been described as like being a prisoner inside your own head with thoughts acting like prison guards. It can mean that even the most basic encounter with other human beings can feel like an obstacle course.
-
More...Does ACT Work With Post Traumatic Stress Disorder?
Sometimes things happen to us that are so horrible that we just can’t deal with them. This could be a single traumatic experience or repetitive incidents over many years (e.g. growing up in a violent home).
-
More...Could You Have PTSD Without Realizing It?
It often happens that after people get diagnosed with post-traumatic stress disorder (PTSD) things start making a lot more sense. It may seem obvious in hindsight, but it is definitely possible to be experiencing the symptoms of this condition for years (sometimes decades) without realizing it.
-
More...Childhood Trauma and Personality Disorders
It has been long argued that the kind of life we end up having is strongly influenced by our childhood (although there is usually the possibility of reinventing ourselves as adults thanks to neuroplasticity).
-
More...Caregivers Who Develop PTSD
Many of us find ourselves in the role of caregiver not only because of love but also due to a sense of obligation. We may be the only one willing or able to take on this task. It is often a role that we end up in unexpectedly (e.g. a parent gets sick) rather than through a vocation such as wanting to be a nurse.
-
More...Can Domestic Violence Cause PTSD?
The impact of domestic violence doesn’t necessarily end when the victim manages to escape the relationship. There is usually at least some lasting damage
-
More...
Was Will Smith Oscar Slap Due to Childhood Trauma?
We have all witnessed so much in the media over the years that you might be considered reasonable for suggesting that we are beyond being shocked.
-
More...
Effective Tools for Dealing with Post Traumatic Stress Disorder
Sometimes there are things that happen to us that are so overwhelming that we simply can’t cope with them. Our minds has some incredible resources that allow us to handle the ups and downs of life, but sometimes these resources are insufficient for the challenge we are facing.
-
More...
Does Mindfulness Provide a Solution For Social Anxiety?
Social anxiety (social phobia) has been described as like being a prisoner inside your own head with thoughts acting like prison guards. It can mean that even the most basic encounter with other human beings can feel like an obstacle course.
-
More...
Does ACT Work With Post Traumatic Stress Disorder?
Sometimes things happen to us that are so horrible that we just can’t deal with them. This could be a single traumatic experience or repetitive incidents over many years (e.g. growing up in a violent home).
-
More...
Could You Have PTSD Without Realizing It?
It often happens that after people get diagnosed with post-traumatic stress disorder (PTSD) things start making a lot more sense. It may seem obvious in hindsight, but it is definitely possible to be experiencing the symptoms of this condition for years (sometimes decades) without realizing it.
-
More...
Childhood Trauma and Personality Disorders
It has been long argued that the kind of life we end up having is strongly influenced by our childhood (although there is usually the possibility of reinventing ourselves as adults thanks to neuroplasticity).
-
More...
Caregivers Who Develop PTSD
Many of us find ourselves in the role of caregiver not only because of love but also due to a sense of obligation. We may be the only one willing or able to take on this task. It is often a role that we end up in unexpectedly (e.g. a parent gets sick) rather than through a vocation such as wanting to be a nurse.
-
More...
Can Domestic Violence Cause PTSD?
The impact of domestic violence doesn’t necessarily end when the victim manages to escape the relationship. There is usually at least some lasting damage
