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    • Anxiety
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    • Depression
    • Phobia
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    • Parental Burnout Retreat
  • How We Treat
    • 180 Trauma Recovery
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    • 180 Apprenticeship
    • NEUROFEEDBACK & BIOFEEBDACK THERAPY
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    • NLP Certification
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  • +669 5904 9009
  • info@180sanctuary.com
  • facebook
  • twitter
  • youtube
  • instagram
  • linkedin
  • Contact us
  • ไทย
  • Why choose us
    • ABOUT US
    • OUR STORY
    • WHY CHOOSE 180 SANCTUARY @ PURIPAI VILLA
    • ADMISSION PROCESS
  • What We Treat
    • Anxiety
    • Burnout
    • Depression
    • Phobia
    • Trauma / PTSD
    • Parental Burnout Retreat
  • How We Treat
    • 180 Trauma Recovery
    • 180 Holistic Wellness Treatment
    • 180 Apprenticeship
    • NEUROFEEDBACK & BIOFEEBDACK THERAPY
  • Training & Certifications
    • NLP Certification
    • Mindfulness Coach Certification
    • Holistic Health Coach Certification
    • Sound Healing
  • Resources
    • Blog
    • Videos
    • Infographic
    • News & Update
    • Testimonials
  • Discover 180 Sanctuary
    • What We Are All About
    • Facilities
    • Accommodation
    • gallery
  • +669 5904 9009
  • info@180sanctuary.com

blog

Recomment Popular Coming Soon
All Addiction Anxiety Burnout Grief Personality Disorder Phobia Trauma / PTSD Metal Health
  • Depression Is a Symptom of Buried Anger
    Depression Is a Symptom of Buried Anger

    A lot of the time when clients at 180 Sanctuary are introduced to the word “trauma”, they associate it only with a catastrophic event such as a war experience, child abuse or a car accident, to name a few.

    More...
  • When Passion Can Lead to Burnout
    When Passion Can Lead to Burnout

    Have you ever heard the saying “if you do what you love for work, you will never work a day in your life”? It sounds like a nice idea but it can be a complete myth.

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  • Why We Worry All the Time
    Why We Worry All the Time

    In this article I look into why some of us spend a good majority of the time worrying that other people do

    More...
  • Recognizing Complex Trauma
    Recognizing Complex Trauma

    180 Sanctuary is Asia’s leading integrative trauma-informed, behavioral rehab and wellness retreat centre. Our team is at the forefront of trauma treatment and is highly experienced in dealing with complex trauma.

    More...
  • Depression Steals Who We Are
    Depression Steals Who We Are

    Depression is the ultimate identity thief. Not only does it limit how we feel and what we do but it also steals who we are.

    More...
  • A Simplistic Approach to Calm an Anxious Mind
    A Simplistic Approach to Calm an Anxious Mind

    In order to keep our ancestors alive, our brains have evolved over time to foster an internal trickle of unease. Little snippets of worry keep our minds scanning our inner and outer worlds of signs of trouble.

    More...
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We are Asia’s leading integrative trauma-informed, behavioural rehab, and wellness retreat centre where you heal from psychological trauma and re-discover yourself in a luxury secluded facility overlooking breathtaking panoramic view of Pai’s lush mountains in Mae Hong Son Province, Thailand.

130 M.5 T.MEA NA THEUNG A.PAI MEA HONG SON THAILAND 58130
MOPH Logo SHA B0827 Logo
  • What We Treat

  • Anxiety
  • Burnout
  • Depression
  • Phobia
  • Trauma / PTSD
  • Parental Burnout Retreat
  • How We Treat

  • 180 Trauma Recovery
  • 180 Holistic Wellness Treatment
  • 180 Apprenticeship
  • NEUROFEEDBACK & BIOFEEBDACK THERAPY
  • Training & Certifications

  • NLP Certification
  • Mindfulness Coach Certification
  • Holistic Health Coach Certification
  • Sound Healing
  • Follow
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