As an executive faced with the daily demands of worklife, chronic stress and overwork can lead to signs of burnout. (link blog?) Burnout can cause both physical and mental distress, and even illness. 180 Sanctuary offers you a place to connect with yourself, recharge, and reenergize your life and career.
Our premier holistic wellness center is nestled in a lush natural setting with panoramic views of the mountains in Pai, Mae Hong Son province.
Our world-class programs are ideal for professionals, management, and business owners who require a select treatment approach to revitalize, away from the effects of ongoing stress.
Although chronic stress is often associated with work fatigue, there are other triggering factors. For example, daily activities such as caregiving for children or elders, overwhelming household responsibilities or even inadequate sleep. If you have a high degree of executive responsibility, you need your career success to continue undisrupted by daily stress.
Although chronic stress is often associated with work fatigue, there can be other triggering factors. For example, daily activities such as caregiving for children or elders, overwhelming household responsibilities or even inadequate sleep, can lead to feelings of exhaustion. Importantly, if you have a high degree of executive responsibility, you need your career success to continue undisrupted by daily stress.
If so, then this burnout therapy program is ideal for you. We can help you to overcome challenges, and provide you with the skills, and mental readiness, to continue on your chosen path.
Feelings of burnout, can consume your energy, causing the body and mind become imbalanced and fatigued. Although sometimes having a certain level of stress is good for you, having too much stress can lead to anger, overwhelm and dysfunction.
Why Burnout Treatment?
Even though burnout and chronic stresses are commonly associated with exhaustion from work, they can be triggered by other routine activities like raising children, excessive household responsibilities, or even a lack of sleep. As a high-level executive in your company, you want to continue to be able to perform at a high level without being affected by all the stresses in your daily life. Then this is the ultimate burnout treatment for you where we help to resolve your life challenges and equip you with the necessary skillsets and mentality to continue to perform at the level you want.
Burnout drains your energy and prevents your body and mind from optimal, and healthy functioning. While a certain level of stress can be beneficial to your health, excessive long-term stress leads to burnout and may result in negative feelings of anger, resentment or depression.
180 BurnOut Retreat™ Programme
For executive-level professionals, executives and entrepreneurs, it is crucial to understand and recognise the signs before they become severe.
We also understand that it is not practical or possible for you to be away from your office or work for an extended period, which is why our innovative 180 BurnOut Retreat™ Programme provides effective recovery in a brief period of 7-14 days
Our professional and dedicated team will design and customise programmes around your requirements, allowing you to engage with your usual business in a stress-free environment and relaxing in your private luxury pool villa with on-demand services of a personal assistant.
You will also be introduced to our exclusive aftercare support (our 1-Degree-of-Change™) to ensure you to have a solid foundation of recovery and the ability to continue to maintain your peak performance and also be the best version you want to be after completing the treatment.