training >> SAMPLE CLIENT TREATMENT SCHEDULE

SAMPLE CLIENT TREATMENT SCHEDULE

 

 

SAMPLE CLIENT TREATMENT SCHEDULE
  Monday Tuesday Wednesday Thursday
7.30am WAKE UP WAKE UP WAKE UP WAKE UP
8.00 - 9.00am YOGA Yoga Room CYCLING Offsite YOGA Yoga Room REST
9.00 - 10.00am BREAKFAST Rhino
Restaurant
BREAKFAST Rhino
Restaurant
BREAKFAST Rhino
Restaurant
BREAKFAST Rhino
Restaurant
10.30 - 12.00pm MUAY THAI
BOXING
Luna Gym TRX SUSPENSION Luna Gym BODY WEIGHT TRAINING Luna Gym STRESS RELIEF
EXERCISE (TRE)
Yoga Room
12.30 - 2.00pm LUNCH Rhino
Restaurant
LUNCH Rhino
Restaurant
LUNCH Rhino
Restaurant
LUNCH Offsite
2.00 - 3.00PM ARCHERY Fitness Corner ART THERAPY Training Rm HYDRO POWER
TRAINING
Swimming Pool EXCURSION Offsite
3.00 - 4.00PM LIFE COACHING Therapy Rm NLP TRAINING Training Rm COUNSELING Therapy Rm
4.30 - 5.30PM TIBETIAN BOWL SOUND HEALING Meditation Hall MEDITATION Meditation Hall MASSAGE
SPA
SAPAIYA SPA
6.00 - 7.00PM DINNER Rhino
Restaurant
DINNER Rhino
Restaurant
DINNER Rhino
Restaurant
DINNER Rhino
Restaurant
7.00 - 9.00pm BOARD GAME MOVIE SNOOKER REST
9.00pm onwards REST REST REST REST
 
  Friday Saturday Sunday
7.30am WAKE UP WAKE UP WAKE UP
8.00 - 9.00am CYCLING Offsite YOGA Yoga Room CYCLING Offsite
9.00 - 10.00am BREAKFAST Rhino
Restaurant
BREAKFAST Rhino
Restaurant
BREAKFAST Rhino
Restaurant
10.30 - 12.00pm MUAY THAI
BOXING
Luna Gym TRAMPOLINE EXERCISE Luna Gym HIIT Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
LUNCH Rhino
Restaurant
LUNCH Rhino
Restaurant
2.00 – 3.00pm MINDFUL GARDENING PuriPai
Garden
ART THERAPY Outside Mystic Room COOKING CLASS Rhino Resturant
3.00 – 4.00pm LIFE COACHING Therapy Rm NLP TRAINING Training Rm COUNSELING Therapy Rm
4.30 – 5.30pm CRYSTAL BOWL SOUND HEALING Meditation Hall MINDFULNESS Meditation Hall MASSAGE
SPA
SAPAIYA SPA
6.00 – 7.00pm DINNER Rhino
Restaurant
DINNER Rhino
Restaurant
DINNER Rhino
Restaurant
7.00 – 9.00pm BOARD GAME MOVIE SNOOKER
9.00pm onwards REST REST REST
SAMPLE CLIENT TREATMENT SCHEDULE
  Monday
7.30am WAKE UP
8.00 - 9.00am YOGA Yoga Room
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm MUAY THAI
BOXING
Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 - 3.00PM ARCHERY Fitness Corner
3.00 - 4.00PM LIFE COACHING Therapy Rm
4.30 - 5.30PM TIBETIAN BOWL SOUND HEALING Meditation Hall
6.00 - 7.00PM DINNER Rhino
Restaurant
7.00 - 9.00pm BOARD GAME
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Tuesday
7.30am WAKE UP
8.00 - 9.00am CYCLING Offsite
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm TRX SUSPENSION Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 - 3.00PM ART THERAPY Training Rm
3.00 - 4.00PM NLP TRAINING Training Rm
4.30 - 5.30PM MEDITATION Meditation Hall
6.00 - 7.00PM DINNER Rhino
Restaurant
7.00 - 9.00pm MOVIE
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Wednesday
7.30am WAKE UP
8.00 - 9.00am YOGA Yoga Room
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm BODY WEIGHT TRAINING Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 - 3.00PM HYDRO POWER
TRAINING
Swimming Pool
3.00 - 4.00PM COUNSELING Therapy Rm
4.30 - 5.30PM MASSAGE
SPA
SAPAIYA SPA
6.00 - 7.00PM DINNER Rhino
Restaurant
7.00 - 9.00pm SNOOKER
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Thursday
7.30am WAKE UP
8.00 - 9.00am REST
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm STRESS RELIEF
EXERCISE (TRE)
Yoga Room
12.30 - 2.00pm LUNCH Offsite
2.00 - 3.00PM EXCURSION Offsite
3.00 - 4.00PM
4.30 - 5.30PM
6.00 - 7.00PM DINNER Rhino
Restaurant
7.00 - 9.00pm REST
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Friday
7.30am WAKE UP
8.00 - 9.00am CYCLING Offsite
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm MUAY THAI
BOXING
Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 – 3.00pm MINDFUL GARDENING PuriPai
Garden
3.00 – 4.00pm LIFE COACHING Therapy Rm
4.30 – 5.30pm CRYSTAL BOWL SOUND HEALING Meditation Hall
6.00 – 7.00pm DINNER Rhino
Restaurant
7.00 – 9.00pm BOARD GAME
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Saturday
7.30am WAKE UP
8.00 - 9.00am YOGA Yoga Room
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm TRAMPOLINE EXERCISE Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 – 3.00pm ART THERAPY Outside Mystic Room
3.00 – 4.00pm NLP TRAINING Training Rm
4.30 – 5.30pm MINDFULNESS Meditation Hall
6.00 – 7.00pm DINNER Rhino
Restaurant
7.00 – 9.00pm MOVIE
9.00pm onwards REST
 
SAMPLE CLIENT TREATMENT SCHEDULE
  Sunday
7.30am WAKE UP
8.00 - 9.00am CYCLING Offsite
9.00 - 10.00am BREAKFAST Rhino
Restaurant
10.30 - 12.00pm HIIT Luna Gym
12.30 - 2.00pm LUNCH Rhino
Restaurant
2.00 – 3.00pm COOKING CLASS Rhino Resturant
3.00 – 4.00pm COUNSELING Therapy Rm
4.30 – 5.30pm MASSAGE
SPA
SAPAIYA SPA
6.00 – 7.00pm DINNER Rhino
Restaurant
7.00 – 9.00pm SNOOKER
9.00pm onwards REST

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