As the premier trauma-informed phobia retreat centre, our advanced and holistic phobia treatment programme uses a combination of evidence-based therapies to address the root issues of your phobia. Our treatment allows you to find your way back to inner peace.
Set in an immersive facility on a serene private site amidst the beauty of Pai’s lush mountains in Mae Hong Son province, 180 Sanctuary is where you will find life-transforming experiences and lifelong positive change.
Why Phobia Treatment?
Phobia is often incorrectly considered to be an irrational or erratic reaction. While it is often triggered by traumatic incidents, phobia is defined as a severe pattern of extreme fear and avoidance of persons, animals, objects or situations. Experiencing or even thinking or talking about what triggers your phobia may lead to anxiety or panic attacks, and may also provoke symptoms of post-traumatic stress disorder (PTSD). While some phobia and related mental illness can be treated with basic behavioural conditioning, we understand that the struggle of fully recovering from your phobia can be challenging. This is the reason why 180 Sanctuary has a specifically designed and facilitated, personalised treatment programme just for you.
180 Sanctuary Phobia Treatment Programme
Our innovative phobia treatment programme is designed to reduce the frequency and severity of negative responses and anxiety you feel when encountering triggering events or the object of phobia. We offer a combination of medical support from our nursing team and support from a team of certified therapists and coaches. Through our unique therapy techniques, you can improve your self-control, and learn to regulate strong emotion relating to the root cause of your phobia. Once your symptoms have improved, you will learn how to reduce life-limiting behaviours caused by your original phobia. Our dedicated team will also continue to work with you post-programme through our exclusive aftercare support (1-Degree-of-Change™) to ensure a lasting positive transformation of your mental and physical wellbeing.