Heal and Recover at 180 Sanctuary, the premier integrative trauma and PTSD (Post-Traumatic Stress Disorder) retreat centre situated on a luxury secluded site, a world away from the origins of trauma. Our dedicated trauma and PTSD programme includes personalised treatment plans designed to help you heal yourself both physically and emotionally. Our team of Master’s Degree professionals are specialised in treating both the causes and effects of your original trauma, and in helping you to master the mindsets and skills to cope with future triggers or challenges. With decades of experiences in treating various types of trauma and PTSD, your recovery is ensured in our safe hands.
Why Trauma and PTSD Treatment?
Trauma exists in different forms and many people experience lifetime traumas that linger long after they have faced distressing, life-threatening events like violence, assaults, abuse, tragic loss, death of loved ones, or military service. These traumas, both recognised and unrecognised, interrupt your ability to function normally and live your everyday life, and can develop into post-traumatic stress disorder (PTSD).
Nobody should have to live their daily life with the negative consequences of recurring and unwanted reminders of past traumatic incidents. We understand it takes a lot of strength and courage to admit that you are in need of treatment for trauma and PTSD. This is why our facility is a trauma-informed centre, meaning that all of our staff are specifically trained in working with traumatised clients.
180 Trauma Recovery™ Programme
The focus of our 180 Trauma Recovery™ programme is to help you cope with and overcome your original trauma, and its present triggers. We can work to reduce and stabilise trauma symptoms, and to help you to regain the quality of life you deserve. We also ensure improvement in your day-to-day functioning and long-term positive transformation, by addressing the hidden negative behaviours, and reinforcing the positive ones. The programme utilises a well-balanced combination of treatments, such as, eye movement desensitisation and reprocessing (EMDR), dialectical behaviour therapy (DBT), mindfulness-based stress reduction (MBSR), and neuro-linguistic programming (NLP) to help you address your current symptoms. Our team of dedicated professionals will take care of you throughout the programme to ensure significant and permanent changes to your life, and will continue with our exclusive aftercare support (1-Degree-of-Change™). We want to ensure that you have a solid foundation of recovery and the ability to live the bountiful and beautiful life you truly deserve.