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    • ABOUT US
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    • WHY CHOOSE 180 SANCTUARY @ PURIPAI VILLA
    • ADMISSION PROCESS
  • What We Treat
    • Anxiety
    • Burnout
    • Depression
    • Phobia
    • Trauma / PTSD
    • Parental Burnout Retreat
  • How We Treat
    • 180 Trauma Recovery
    • 180 Holistic Wellness Treatment
    • 180 Apprenticeship
    • NEUROFEEDBACK & BIOFEEBDACK THERAPY
  • Training & Certifications
    • NLP Certification
    • Mindfulness Coach Certification
    • Holistic Health Coach Certification
    • Sound Healing
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  • ไทย
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  • +669 5904 9009
  • info@180sanctuary.com
  • facebook
  • twitter
  • youtube
  • instagram
  • linkedin
  • Contact us
  • ไทย
  • Why choose us
    • ABOUT US
    • OUR STORY
    • WHY CHOOSE 180 SANCTUARY @ PURIPAI VILLA
    • ADMISSION PROCESS
  • What We Treat
    • Anxiety
    • Burnout
    • Depression
    • Phobia
    • Trauma / PTSD
    • Parental Burnout Retreat
  • How We Treat
    • 180 Trauma Recovery
    • 180 Holistic Wellness Treatment
    • 180 Apprenticeship
    • NEUROFEEDBACK & BIOFEEBDACK THERAPY
  • Training & Certifications
    • NLP Certification
    • Mindfulness Coach Certification
    • Holistic Health Coach Certification
    • Sound Healing
  • Resources
    • Blog
    • Videos
    • Infographic
    • News & Update
    • Testimonials
  • Discover 180 Sanctuary
    • What We Are All About
    • Facilities
    • Accommodation
    • gallery
  • +669 5904 9009
  • info@180sanctuary.com

blog

Recomment Popular Coming Soon
All Addiction Anxiety Burnout Grief Personality Disorder Phobia Trauma / PTSD Metal Health
  • Caregivers Who Develop PTSD
    Caregivers Who Develop PTSD

    Many of us find ourselves in the role of caregiver not only because of love but also due to a sense of obligation. We may be the only one willing or able to take on this task. It is often a role that we end up in unexpectedly (e.g. a parent gets sick) rather than through a vocation such as wanting to be a nurse.

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  • Can Domestic Violence Cause PTSD?
    Can Domestic Violence Cause PTSD?

    The impact of domestic violence doesn’t necessarily end when the victim manages to escape the relationship. There is usually at least some lasting damage

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  • Breathing Techniques That May Help With Anxiety
    Breathing Techniques That May Help With Anxiety

    One of the things that happens when we are stressed is that our breathing becomes more rapid. This increase in our respiratory rate is controlled by the autonomic nervous system.

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  • 180 Sanctuary Awarded Retreat and Rehabilitation Center of the Year
    180 Sanctuary Awarded Retreat and Rehabilitation Center of the Year

    We are delighted and honored to share with you the news that 180 Sanctuary has won the Retreat and Rehabilitation Center of the year award. We did it!

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  • Can You Inherit Trauma?
    Can You Inherit Trauma?

    The suggestion that we begin life with a clean slate (tabula rasa) is an old-fashioned belief that is no longer supported by scientific discoveries.

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  • Can Acceptance and Commitment Therapy Help With Insomnia Caused By PTSD?
    Can Acceptance and Commitment Therapy Help With Insomnia Caused By PTSD?

    The knowledge that going to sleep can be so effortless is what makes insomnia feel so cruel. It is not a skill that we needed to master, but an ability we were born with.

    More...
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We are Asia’s leading integrative trauma-informed, behavioural rehab, and wellness retreat centre where you heal from psychological trauma and re-discover yourself in a luxury secluded facility overlooking breathtaking panoramic view of Pai’s lush mountains in Mae Hong Son Province, Thailand.

130 M.5 T.MEA NA THEUNG A.PAI MEA HONG SON THAILAND 58130
MOPH Logo SHA B0827 Logo
  • What We Treat

  • Anxiety
  • Burnout
  • Depression
  • Phobia
  • Trauma / PTSD
  • Parental Burnout Retreat
  • How We Treat

  • 180 Trauma Recovery
  • 180 Holistic Wellness Treatment
  • 180 Apprenticeship
  • NEUROFEEDBACK & BIOFEEBDACK THERAPY
  • Training & Certifications

  • NLP Certification
  • Mindfulness Coach Certification
  • Holistic Health Coach Certification
  • Sound Healing
  • Follow
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