Untreated trauma can develop into post-traumatic stress disorder (PTSD) and can be very harmful to yourself and others. At 180 Sanctuary we offer our unique trauma recovery programme, designed to treat your trauma and PTSD for both long-term recovery with immediate short-term positive transformation.
Our treatment centre is dedicated to trauma and PTSD treatment and offers personalise plans designed to help you heal yourself both physically and emotionally.
A world away from what triggers you, our luxury facility with world-class teams of certified professionals and therapists is the perfect place for you to heal and recover. Our internationally acclaimed evidence-based trauma recovery programme will serve as a comprehensive blueprint for you to achieve lifelong positive outcomes, so you can cope with everyday functioning and occasional challenges that may arise.
Benefits & Results of Trauma Recovery Programme
180 Sanctuary’s innovative and unique evidence-based trauma recovery programme focuses on three major objectives:
- to improve your trauma and PTSD symptoms;
- to teach you the required skills to overcome your trauma and PTSD;
- to help you to regain control of your self-recovery and self-esteem.
We understand that suffering from PTSD can make you feel like there is no way to recover your best life.
Trauma can arise from distressing or life-threatening events such as violence, assault, abuse, loss or death of loved ones, or even effects from war or military service. If these symptoms last longer than a couple weeks or a month, they can interrupt your ability to function normally and you may suffer from insomnia, flashbacks of the traumatic event, lower self-esteem, and very painful emotions. We understand your struggles.
Our certified team of therapists, coaches, and medical support fully respects and engages each client in a safe and secure setting, also using a trauma-informed approach. Throughout our trauma recovery programme - which includes world-renowned treatments such as Eye Movement Desensitisation and Reprocessing (EMDR), Post Induction Therapy (PIT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Exposure Therapy - you will learn how to reduce worry and anxiety, reduce the intensity of PTSD symptoms, reduce muscular tension, improve positive energy and your overall physical and mental condition.
Ultimately you will be able to deal more easily with day-to-day activities and cope with any challenges that may arise.